How to stop wasting your time
I am amazed by the amount of time I used to spend watching poor content. Scrolling down into Facebook or Instagram was a real black hole for my time, and watching t.v was a daily activity. Those kind of activities have become the easier option, as well as immediately available. It is easier to come home after a long work day and just turn the t.v on, or rest in the sofa while scrolling down on Instagram. We have become so unaware that the behavior is automatic and becomes a habit. Every time we are bored, or tired, or waiting for something, we take a look at our phones. Why should we spend our time in more valuable activities? And what is "valuable" anyway? Just to be clear everyone can spend their time as they prefer. A valuable activity just means something that will make you feel happier and accomplished in the long run, rather than feeling that you are being lazy and feeling like you are wasting your time and even your life. A valuable activity is som...